We all have dreams. Some people even go after them. Those people should be applauded and admired. Even if they don't succeed. They should be recognized for at least trying. Because, let's be honest, most people don't even try.
Why don't more try?
Fear is the number one reason. Uncertainty about the future can have paralyzing effect on people. And, that fear can show up in many different forms.
It may be a fear of failure. You don't try to avoid the pain associated with failure like the loss of money or time. Or, for many, it is the risk of embarrassment that they did not succeed.
It may be fear of success. If things do work out, the pressure will be on to do even better. The expectations will only go up. And, they should.
Another form of this fear is in the excuses we trick ourselves with. We don't think we have the resources. We don't have the money or the time. We don't know the right people.
I’m too skinny, I’m too fat, I’m not in shape. I'm not smart enough, I don't have the education or the training.
Exucusitis comes in all shapes and sizes. And, there doesn’t seem to be any limit to the excuses we’re willing to create.
We all have some greatness inside us. We all have some potential to be realized. Those are your dreams. But, for some reason, most people don’t go for it.
Someone wants to lose the weight, write the book, sing the song, run the marathon or whatever. And, in their heads, they feel like they can do it. They truly believe it.
But, they never try.
As is the case much too often, people just never get started. They just never get going. They don't take that first step. They cannot see where they need to go. They don't know what to do.
And so, they stand there and do nothing until life comes along and pushes them back into their daily routine.
And, that dream gets pushed aside. Again.
That dream then becomes the seed of some future regret that will come out as a deathbed whisper of "I wish I had at least tried."
No matter what the
endeavor, the key is to get started.
Just take the first step.
If you don’t know what the first step is you need to consider the question you’re asking. Many people ask the question, “How am I going to do that?” That is not necessarily a bad question. But, the "how" question often invokes analysis. You would use that question when you are trying to figure out how something happened. In other words, something that has already happened and not something you are trying to get started on.
The how question is also our way of seeing the evidence that something can be done. It becomes the proof that we need to believe something is possible.
We need to change our thinking about that. We actually have it in reverse. Instead of looking for the how we need to look for the what. As in, what should I do?
Even better, what should I do right now?
Your job isn’t to know the how, it’s to know the what and to be open to discovering and receiving, the how.
Just take the first step.
If you don’t know what the first step is you need to consider the question you’re asking. Many people ask the question, “How am I going to do that?” That is not necessarily a bad question. But, the "how" question often invokes analysis. You would use that question when you are trying to figure out how something happened. In other words, something that has already happened and not something you are trying to get started on.
The how question is also our way of seeing the evidence that something can be done. It becomes the proof that we need to believe something is possible.
We need to change our thinking about that. We actually have it in reverse. Instead of looking for the how we need to look for the what. As in, what should I do?
Even better, what should I do right now?
Your job isn’t to know the how, it’s to know the what and to be open to discovering and receiving, the how.
Instead of asking how, you should ask what. “What am I going to do” invokes action.
What leads you to the first step. What leads to action.
Your answers to "what should I do" are the actions you need to take. They are the steps to get to your goal.
You may not think of the first step first. But, you will be thinking of the steps that need to be taken and from there you will develop a plan. And, you don't need to know all the steps.
Heed Martin Luther King’s advice, and take the first step in faith. You don’t need to see the whole staircase, just the first step.
What leads you to the first step. What leads to action.
Your answers to "what should I do" are the actions you need to take. They are the steps to get to your goal.
You may not think of the first step first. But, you will be thinking of the steps that need to be taken and from there you will develop a plan. And, you don't need to know all the steps.
Heed Martin Luther King’s advice, and take the first step in faith. You don’t need to see the whole staircase, just the first step.
So, how do you start? Where do you begin? Ironically, you begin with the end.
What specifically are you trying to accomplish? Once you identify specifically what you want, you can ask the question, what do I need to do to reach that end?
What specifically are you trying to accomplish? Once you identify specifically what you want, you can ask the question, what do I need to do to reach that end?
You want to lose ten pounds?
Then the specific end is that you want to lose ten pounds. Just ask yourself the question, what do I
need to do to lose ten pounds? Write
down your answers. Make a list. Ask the question repeatedly and keep writing
the answers down.
Now you have a list of action items. Things that you can do to start getting you closer to your goal. Now you can get started. You don’t have to organize the list. You could if you wanted to but be careful that
this does not become a delaying tactic.
Procrastination can be very deceiving. There are many promising tomorrows that have just turned into empty yesterdays due to procrastination.
And, conditions don't have to be perfect. Some people delay starting because they need to get things set up. Remember Done is Better Than Perfect.
Pick something on the list and go do it. It may be as simple as tossing the Oreos in the garbage or going to the market and buying fresh vegetables.
Small simple steps can get you started and getting started creates the momentum you need to keep going.
Procrastination can be very deceiving. There are many promising tomorrows that have just turned into empty yesterdays due to procrastination.
And, conditions don't have to be perfect. Some people delay starting because they need to get things set up. Remember Done is Better Than Perfect.
Pick something on the list and go do it. It may be as simple as tossing the Oreos in the garbage or going to the market and buying fresh vegetables.
Small simple steps can get you started and getting started creates the momentum you need to keep going.
Now start working the list. Some of the things you will need to do will
be new habits you need to establish. If you get stuck go back to the question, "What do I do now?"
Once you get going, keep going. Consistent action is needed to reach big goals.
You want to write a book. Write every day.
You want to be an awesome singer. Sing every day.
You want to lose the weight. Diet and exercise everyday.
Once you get started, the path you need to take will start to unfold before your eyes.
What will you do today?
Sean
Once you get going, keep going. Consistent action is needed to reach big goals.
You want to write a book. Write every day.
You want to be an awesome singer. Sing every day.
You want to lose the weight. Diet and exercise everyday.
Once you get started, the path you need to take will start to unfold before your eyes.
What will you do today?
Sean
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