Five things to take into your weekend....
1. Quote I'm Mulling Over - “Who you are is defined by what you’re willing to struggle for.” Mark Manson.
2. Book I am reading - The Subtle Art of Not Giving A F*ck by Mark Manson - this is an in-your-face guide to living that has some really great insights. It is entertaining too. And, this is your warning, there are a few F bombs.
3. Song of the Week - Peace Sells by Megadeth. Mark Manson discusses Dave Mustaine, the lead in Megadeth, in his book. Great video and a great song.
4. Video of the Week - Be Phenomenal or Be Forgotten
5. Health & Fitness Tip of the Week - Paleo Diet - eating like a caveman is healthy. And, you don't need to count calories on this diet.
Have a great weekend!!